Cellulite is caused when the lumpy fat cells lying beneath the skin bulge out or push against connective tissues. This makes the skin look uneven and dimpled.
Cellulite can be embarrassing and very annoying. Its mere presence can shatter your confidence into pieces. The good news is that, it’s a very common problem, and can be treated. This problem is more common in women than men. Earlier, many believed that this problem only affected fat and older women. However, today, cellulite affects many young people and even adolescent girls are not spared. So, how do you treat cellulite?
6 Cellulite Treatments:
Applying topical creams and lotions is one of the most popular ways to remove cellulite. Most creams have antioxidants, Vitamin C and Vitamin E as the foundation ingredients. The vitamins help the body remove toxins that cause dry skin and contribute to the lumpy appearance. The creams may also contain collagen and plant protein. Collagen acts as the binding agent and joins skin cells together. They also remove the dead skin and also helps re-establish and rejuvenate the new skin cells.
Before you buy the cellulite creams, review the ingredients. Also, pay attention to any restrictive advice from the manufacturer.
This has been proven to be an effective treatment for cellulite. The procedure must be carried out by a qualified surgeon. Laser diodes go through the superficial skin layer to reach underlying tissues. It is then followed by the suction massage that helps stimulate collagen production and increase blood flow. This in turn promotes lymphatic drainage, therefore treating cellulite naturally.
This procedure is minimally invasive and almost painless. It can be completed under local anesthesia. Since the laser rays attack the root of the problem, long term results can be achieved. Laser treatment increases the natural thickness of your skin, leaving you with a healthier, smoother look for a long time.
This is a popular method for weight loss and cellulite reduction. During the procedure, a solution is infused in the affected area. This solution is composed of vitamins, minerals, and several other medications that help encourage blood circulation around the affected area. This disperses the fat buildup and in turn helps restore the skin’s natural shape. This cellulite treatment leaves no visible scars and offers natural-looking results.
This cellulite removal procedure uses a massage machine with built-in suction to help get rid of cellulite’. Massage is done by 2 rollers attached to a machine. As the rollers massage, suction is employed to reduce the volume of underlying tissue. With the reduction of edema ( the accumulated fluids), blood in the affected area increases, thus reducing cellulite.
The procedure takes less than an hour, and can be done twice a week. By means of endermologie cellulite reduction you will see results after several days or weeks.
5.Cellulite home remedies
You can also treat cellulite at home with some simple home remedies. They include body wraps, caffeine baths, essential body oil wrap and brown sugar scrub. Body scrubs remove dead, dull skin from the body, revealing a soft, smooth skin underneath. The essential oils stimulate and strengthen the connective body tissue, reducing cellulite and leaving you with a firmer skin.
The effectiveness of these treatments largely depends on an individual and severity of the condition. Also, these treatments will not remove cellulite in a single attempt, they take time.
Regular exercise can help remove the excess body fat, and tighten the skin. Exercise is a great treatment for cellulite , as it tones the muscles and tissues of the body, giving you a smoother tighter and cellulite free body.
Exercises like squats, push-ups, crunches, lunges, leg lifts and strength training focus on the legs and help remove cellulite in this area. Aerobic exercises help tone the muscles of the whole body by removing unwanted fats. This in turn reduces cellulite on the stomach and other body parts.
Apart from the above cellulite treatments, you also need to eat a good diet. Stay away from alcohol, smoking and over processed foods as they will only sabotage your efforts to remove cellulite. Along with a healthy diet, drink plenty of water throughout the day. Water detoxifies the body, and this improves skin health. It also keeps your skin well-hydrates, which prevents cellulite and many other skin problems.
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